Tuesday, 26 March 2013

Health and Fitness: Acne Article Category

How To Clear Up Body Acne
 
Many people who suffer from adult acne are used to seeing the occasional blemish pop up on their faces. While pimples are never a welcome sight, clearing them away is fairly straightforward with a proper arsenal of products and a healthy skin care routine. 
 
Do Milk and Hormones Cause Acne Breakouts?
 
Recent research shows that acne can be caused by high glycemic index diets, or even hormonal changes. Thus, nutritional therapy is considered as one of the ways to help with acne. Find out if there's any truth to this, and how this affects acne treatment especially for adults. 
 
Types of Acne Treatment - OTC, Oral, Topical, and Laser And Light Therapies
 
Acne is a condition marked by appearance of inflammation or red pimples on the face. Mild form of acne may be treated by over-the-counter products. For more severe condition, prescribed topical or oral medication may be employed. Laser and light therapies are also used to treat the condition. 
 
Clear Your Acne Up With Simple Steps
 
If you're like most people, you have struggled at one point or another in your life with a breakout here and there, or at least had a breakout once in a while. There are new methods available for getting a clear complexion that glows.This article will give you of these strategies. 
 
Cure Chronic Adult Acne/Rosacea With a Soccerball!
 
Long term solution to chronic (adult) acne and rosacea. A method that is known in the orient but unknown in the west.
Pimples - Why Do They Happen?
 
If you are younger, getting rid of pimples almost seems like a normal part of life. This is very true for teenagers. Many think this is a problem that is only faced by those with dirty skin. This is not always what happens. Many different things factor into why acne occurs. It could be hormones or even areas where there is simply a buildup of bacteria on the skin. In order to be able to deal with this problem you need to know what the cause is. Once you know the reason it is happening you can then take steps in prevention. 
 
Nine Best Foods To Keep Your Dry Skin Nourished
 
The production of over-the-counter (OTC) products for dry skin are ever on the rise and so are their costs. This is usually the case when Winter strikes where the atmosphere becomes very cold and dry. This will eventually dehydrate your skin which will lead to many skin blemishes like acne. However as users think that OTC products are the solution, they all have a very common shortcoming. Most of them only work from outside but not from the inside. By simply abandoning OTC products and switching to natural sources which can be found in your very own kitchen cabinets, you will be exposed to limitless benefits to your skin.

When to Seek Acne Treatment for Teens

It may seem that acne treatment is not necessary for your teen. After all, this is the type of thing most kids go through while their bodies are adjusting to puberty and changing hormones. You may even believe that a poor diet is the cause of it or that if your child would just wash his or her face more often this would not be a problem. While that may be the case for some situations, it is not for all. Those teens who have more advanced conditions may need additional help in clearing their skin. In some cases, it is a matter of improving their health overall, too.

Why It Is Happening

To make the decision about whether or not to provide your child with advanced acne treatment, you need to learn what the cause of the condition is for your child specifically. In some kids, it may be poor hygiene habits. In others, though, the cause is much different. It could be problems with hormone production. It could also be due to sensitivity to various changes in their bodies. Some kids have a genetic factor that causes the excess production of oils in the skin. That can be a reason to seek help as well.

When to Get Additional Help

There are some situations in which getting additional help and treatment is important. If your child's face feels warm to the touch, beyond what is normal, it may be due to inflammation and infections. If there are larger or open sores on the skin, this is cause for more advanced treatments as well. The goal here is to look for ways to improve the way your child's skin looks, but also to address the actual infection level. Since pimples develop into open infections, this is something you should not put off.

What Can Be Done?

Doctors have access to a variety of acne treatment options that can help to improve the way your child's skin looks. This includes handling the common hormone issues that bring on this type of infection. Sometimes, doctors will also use laser treatment to remove the scarring that often occurs. Every situation is very different, but it is likely possible to reduce some of the presence of bacteria and oils on the skin that lead to this condition.

Acne treatment is often selected based on the child's specific needs. Though you may think that just scrubbing a bit harder is going to provide your child with everything he or she needs to get skin back to a healthy level, that is not always the case. Look for a doctor who specializes in these treatments to offer guidance to you about whether more advanced methods are necessary.

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Article Source: http://EzineArticles.com/?expert=A_Aaronson

Eliminating Back Acne

While it can be a little easier to hide in cold weather under all those layers of clothes, back acne can be just as distressing as the acne on your face. It can keep you from warm weather activities, and stop you from being as outgoing as you want to be. It can also be pretty uncomfortable. Back acne, sometimes affectionately termed "bacne", is a fairly common affliction. Over 20 percent of men and a somewhat smaller percentage of women suffer from back acne. The cause of acne on your body is the same as the cause for acne on your face. In fact, 75 percent of people who suffer from acne on their face also suffer from acne somewhere on their body. Depending on how severe your break out is, there are a number of treatment options that can be successful in eliminating acne.

Preventing Back Acne

To stop your break out from getting worse and to minimize the chance that you will suffer from back acne in the future, wear loose natural fibers like cotton. Since pressure is a contributor to acne, do not wear a heavy back pack with regularity. Instead, switch to a bag that can be worn swung over your shoulder. Bacteria from dirt, sweat and oil on the skin creates infected pores. Fight the bacteria by showering twice a day and keep your body as clean as possible. Make sure to shower immediately after exercising or any sweat inducing activity. All of the products that you apply to your skin should have "non-comedogenic" written somewhere on the packaging. This means that the product will not contribute to clogging. If you can avoid it, do not take medications that have androgens or lithium in them. People who are concerned about acne can talk to their doctors about alternative medications.

Eliminating Existing Back Acne

You can take a few steps to eliminate your existing back acne. When you shower, use a mild anti-bacterial cleanser that is meant for the face. Do not use regular soap. Keep your skin exfoliated. A scrub from a jar would work, or you can use a loofah on your back every time you shower. Once the skin is completely dry, you can apply a benzoyl peroxide cream. For best results, use a cream that is 10 percent or higher. It may be tempting, but try not to pick at your acne. This can lead to enlarging the pores and potentially scarring your skin permanently. If your preventive actions and your treatment at home does not work, speak with a dermatologist about what your next step should be to treat your acne.

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Natural Treatments for Acne

Millions of people with acne spend years cycling through the different types of store-bought acne treatments and medications, usually with varying degrees of success. Many of these treatments work fine in the short term but do not constitute permanent solutions. At best they may treat some of the symptoms, but they do not address the underlying causes of acne, which are rooted deep beneath the skin and often have little to do with weather the surface of the skin is clean. Plus, many mainstream acne products can actually irritate the skin and clog the pores and hence worsen the condition.

The first thing to keep in mind when it comes to treating acne naturally is that there are everyday habits that can greatly improve the condition. For one thing, if you keep hands, hair, and other objects away from the skin of the face, there will be less dirt and less irritation to make acne worse. It can be especially difficult to change this habit if you tend to absentmindedly put your hands on or around your face, as many people do, but changing the habit can have tremendously positive effects.

Meanwhile, there is the astonishing fact that acne exists mainly in the industrialized world. Sure, it is not an unheard-of condition in less developed parts of the world, but it is not so widespread. There are many reasons that people in the industrialized world might be more prone to the condition, but it is likely that it ultimately comes down to diet. There is little scientific basis to say that processed foods and sugary foods contribute to acne, but there is much anecdotal evidence for this, so avoiding these foods and sticking with healthy, mostly fresh and organic foods is best.

Treatments to try

As with most types of natural remedies, acne treatments have highly inconsistent results, and the effects can vary greatly from person to person. Meanwhile, unlike mainstream products, which can work fast but have quickly diminishing results, natural treatments generally need more time to do their work. So if you want to know whether a natural treatment is working for you, the best approach is to use it as directed for at least a month before giving up and trying the next thing. It takes patience, but your patience will be rewarded when you find that treatment that really works in the long run.

One treatment that has become popular in recent years is tea tree oil. Extracted from the leaves of an Australian tree, the oil has been shown to work in a similar manner to conventional acne medication benzoyl peroxide, except it has fewer side effects and continues to work in the long term. Some people are allergic to tea tree oil, however, so try it in small doses at first.
Zinc supplements are another thing to try. Zinc is a powerful mineral when it comes to helping wounds heal and reducing inflammation in the skin. This leads to faster recovery from existing acne breakouts, and the inflammation reduces the severity of acne. When combined with other good habits, this can have a powerfully positive effect on the skin.

Finally, another treatment that has been getting a lot of buzz lately is brewer's yeast, particularly a variety known as CBS 5926, which is thought to help fight the bacteria that lives beneath the skin and is the root cause of most types of acne.

Marc Courtiol is a regular contributor to The Natural Health Journals. He strongly believes in healing with homeopathies first, especially when one is looking for a remedy to help with gas in newborns.

Article Source: http://EzineArticles.com/?expert=Marc_Courtiol

The Effects Of Acne

Acne is a well-known growing problem for both teens and adults.
In a lot of cases the problem isn't even the acne itself but the issues caused specifically by the acne.

Some people, (usually the ones who don't have a lot of acne) do not realize the issues and size of this growing problem. Each and every day a person is bullied for having acne. Possibly nicknamed pizza face or crater face.

These people are not realizing the impacts they are actually making. The cruel ridicule, staring, snickering, and remarks made by people can cause serious depression and confidence issues. Don't get me wrong, acne is NOTHING to be ashamed of. Everyone get's acne, others just don't have to deal with it as much.

Some people never have the chance to get rid of their acne easily and are stuck dealing with this most of their lives. With today's advanced science and technology we can find tons of solutions and acne curing products at the tip of our fingers.

*Tips to keep a clear face.

(1.) Change pillowcase regularly; Maybe once or twice a week to avoid sleeping in your built up face oils.

(2.) Wash your face daily. Once is usually enough but if you can manage twice, your golden.

(3.) Reduce acne scars by applying fresh squeezed lemon juice to affected area or cover your entire face with organic grass-fed yogurt to lighten your skin.

(4.) Clear your complexion up by consuming 1 cup of any sort of leafy greens once a day.

(5.) Drinking at least 2 liters (½ a gallon) of water a day can help reduce and prevent those annoying blackheads and dry skin.

(6.) Always use a clean towel to dry your face.

(7.) Wash your hands regularly because later, when your resting your face in your hands, all the oils and dirt are going straight into your pours causing acne flare-ups.

(8.) Invest in hair products that are NOT oil based in anyway. The oils from your hair throughout the day will eventually get to and on your face causing some serious acne issues.

(9.) While still using your regular face wash you should take a break from the cleansing toxins at least once a week and wash your face with a non-fragrance, non-oil based, good old fashioned bar of soap. This will help keep your skin more fresh and moisturized.

(10.) Always remove make-up or wash your face at the end of the day.

*Acne needs to be Erased Emergency!

*The Hot Wash Cloth Trick.

This trick is only if your pimple has clearly broken the surface of your skin.

Step 1: Gently wash your face.

Step 2: Soak a clean wash cloth under hot water.

Step 3: Keep re-applying hot water to the wash cloth as much as needed for about 25 minutes.

Step 4: Lightly pat your face dry with a new wash cloth.

Step 5: Pop the pimple carefully and kindly not to irritate it.

Step 6: Apply whatever treatment cream you have or kindly wash the affected are again.
*Now that we've gone over some ways to keep a clean face... Let us talk about the issues that this acne has caused you.

Confidence is key.

Your self-esteem can be seriously damaged when dealing with embarrassing acne.
No need to fear though!
It is not the end of the world.

Once you've started treatments to help cure your acne and are taking steps to keep clean you can then focus on your mind set. It's time to look forward to a happier you. In order to be successful and see lasting results you need to start thinking more positively and highly of yourself.

First,

you could look up self-esteem boosting quotes that speak to you and post them around your house, in your car, in a notebook, in your locker, wherever they will be seen and helpful. This may seem silly now as I say it, but the more you see these phrases and say them, the more you accept it and learn to be positive.
Second,

if you haven't already, you need to STOP caring. Just stop caring what everyone thinks so much. The only opinions that should matter are those of your friends, family, and loved ones. The people that truly matter do not care if you have acne at all. They love you and think you're beautiful for the person you are.
Third,

talk about these feelings and changes with a friend, family member or counselor.

Finally,

Keep up in your face washes, think positively, and learn to accept the things that cannot be changed.

Acne can be cured but that does not give you the right to bully the people who have not found their solution yet.

To those NOT dealing with acne: 

Be kind to those with acne issues or help them find a solution that fits them.

To those who have acne:

Don't waste your life hiding your face whether it's acne free or acne full. Beauty comes from within.

I hope this article has helped in some way, Thanks for listening and Good luck With your Beautiful Faces!

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Article Source: http://EzineArticles.com/?expert=Brooke_M_Neari

Today's Acne Scar Treatment Methods

One of the unfortunate consequences of acne, is the scarring that can come about after you have suffered from the severe form of it. You can also cause scarring to occur if you forcibly pick and scratch the affected area. Of all the varied types of acne scars that one might get, most of them can be treated with good results. The first thing to keep in mind is that prevention is one of the best acne scar treatment methods that will work. This means that you should avoid picking or squeezing the pimples and also keep your hands away from the inflamed acne whenever possible. Squeezing of acne pustules forces infected matter to permeate deeper into the skin. This starts a cycle that results in more inflammation as well as scarring. You should avoid this activity at all costs.

There are several acne scar treatment options that are available for you to try, after a consultation with your doctor. These different treatment modes can last from 15 minutes to one hour. The healing time after a procedure can take anywhere from 15 minutes to a number of months. Some of the post treatment effects on the skin that are commonly experienced include dryness, scabbing, flakiness, redness, swelling, uneven skin tone and bruising.

The following acne scar treatment methods should be discussed with your doctor, in order to arrive at the most suitable option for you.

Dermabrasion for instance, is one acne scar treatment that works on the scars that are close to the skin surface. Damaged skin is scraped away using a medical tool that has rotating diamond-edged wheels. A newer option is known as laser resurfacing. In this procedure, it is much easier to control the penetration depth with a laser as compared to dermabrasion.

When dealing with milder acne scars, chemical peels are ideal. These peels involve the application of different acid types. The top layer of skin which is the most affected, can then be removed. This in turn will expose an inner, smoother surface. For deeper acne scarring, a punch technique is used. This process involves the removal of the scar through minor surgery. At that point, skin grafting and suturing is performed.

Subcision is a process that is used to treat deep rolling scars. It involves breaking up the scar tissue underneath the skin surface, resulting in the formation of a blood pool under the scar. This blood clot helps in the formation of connective tissue beneath the scar, making it level with the surface. If further smoothing of the skin is needed, chemical peels or microdermabrasion is employed.

Finally, collagen fillers have been used as an acne scar treatment to fill in the furrows and fissures. This will render the scars much less noticeable. Whatever procedure you and your physician decide upon, take comfort knowing that many patients have improved their outward appearance and increased the quality of their life by utilizing one of the aforementioned acne scar treatment methods.

Chris is a practicing pharmacist who writes on health care topics. You can see Chris's latest website on No More Acne and learn all about the signs, symptoms, treatment and related information such as Acne Treatment and much more.

Article Source: http://EzineArticles.com/?expert=Chris_Borg

Types of Acne Treatment - OTC, Oral, Topical, and Laser And Light Therapies

Acne is a skin condition characterized by red pimples on the face. It is caused by the occurrence of infected or inflamed sebaceous glands in the skin. The treatment of acne works by reducing the production of oil, preventing bacterial infection, fastening skin cell turnover or a combination of these techniques.
Over-the-counter treatment
Acne lotions are used to dry up oil, promote sloughing of dead cells in skin or kill bacteria. These lotions can include ingredients like sulfur, benzoyl peroxide, salicylic acid or resorcinol as their main ingredients. OTC treatment is effective against mild acne. Initially, you may experience some side-effects, such as dryness or irritation in skin.
Prescribed Topical Acne Treatment
Topical treatments are also available through prescription. If OTC treatment proves ineffective, consider seeing a dermatologist for more effective prescription lotion. Typically, drugs rich in Vitamin A are employed, such as adapalene, Tretinoin and tazarotene. Antibiotic lotions are employed to kill excess bacteria on the skin.
If you treat acne through prescribed drugs, the results may not be visible for up to four to eight weeks. In some cases, the skin gets worse before the drugs start showing their results.
Your dermatologist may recommend a mix of topical and oral medication for treating acne. During pregnancy, oral medication should be avoided, especially in the first trimester.
Oral Antibiotics
Oral antibiotics are typically recommended for treating moderate to severe acne. Such medication is used to fight skin inflammation and kill excess bacteria. In most cases, oral antibiotics are prescribed in combination with topical treatment.
Isotretinoin
This powerful medication is used to treat acne that does not respond to other methods. Though it's highly effective, there remains a possibility of severe side-effects. As such, dermatologists closely monitor people who use this form of treatment. Isotretinoin is used against the severest forms of acne and should not be consumed during the course of pregnancy. Women of reproductive age are required to undergo a Food and Drug Administration-approved treatment program to receive prescription. Common side-effects of this treatment include itching, dry lips, nose and skin, nosebleeds, sun sensitivity, reduced night vision and muscle pains.

Oral Contraceptives

Oral contraceptives may also help against acne. Known side-effects of oral contraceptives include nausea, depression and headaches. The most serious potential side-effect is risk of blood clot, high blood pressure and heart disease.

Laser Therapy

Laser therapy aims at reaching the inner layers of skin without damaging its surface. It is used to damage oil glands and induce them to produce lesser oil.
Light Therapy

Light therapy functions similar to laser treatment. It is used to treat bacteria that causes skin inflammation. A mix of laser- and light-therapies are also used to improve the texture of skin and reduce the visibility of scars. These therapies may cause slight skin irritation.
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